12 week challege - week two

I had my second weigh-in for my 12 week challenge today - I lost 1.8kg.

1.4 of that was in the first two days.

So, in the last week, I lost 400g.

This is actually the recommended amount for breast feeding mums, but after the giant loss of the first two days, I'd set my sights higher.

In an attempt to make myself feel better, I retook some of my measurements.

They weren't that different.

I only exercised two days out of the five I was supposed to.

I need to focus on the fact that I am eating healthier. That I lost almost half a kilo. That I fit into old work pants. That I'm moving more than I have in two years. That things could be a lot worse.